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Super Immunity Foods : A Complete Program to Boost Wellness, Speed Recovery, and Keep Your Body Strong

  • Super Immunity Foods : A Complete Program to Boost Wellness, Speed Recovery, and Keep Your Body Strong Set price alert

    <P><B>Achieve Optimal Health with the Top 25 Immunity-Boosting Foods</BR> Build immunity that beats disease and slows down aging while increasing your energy</B> <P>Who doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular <I>Super Healing Foods</I>, now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments. <p>Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, a newer, healthier you is now within reach. <p>Did you know these food facts?:</ul> <li>Orange and tangerine rinds are a good source of probiotics for digestive health <li>Cooked broccoli is higher in the antioxidants called carotenes, but raw broccoli is higher in vitamin C <li>Apple peels are rich in a compound that helps to halt the growth of cancer cells</ul>

    Authors:
    Frances Sheridan Goulart
    Format:
    Glassbook
    Release Date:
    05 June 2009
    Publisher:
    McGraw-Hill
    Barcode:
    9787770683312
    ISBN:
    7770683319
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